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THE LIBRARY

TUMBLING & TRAMPETTE SKILLS

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TUM & TRA
FUNDAMENTALS
Front roll
Back roll
Handstand
Hurdle
Trampoline hurdle
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TUMBLING TRANSITIONAL SKILLS
Cartwheel
Front handspring
Roundoff
Back handspring
Whip
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TUMBLING COMBINATIONS
Roundoff - Back handspring
Back handspring - Back handspring
Back handspring - Take-off
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FORWARD
SINGLE SALTOS
Front tuck
Front pike
Front layout
Front tuck 180°
Front pike 180°
Front layout 180°
Front layout 360°
Front layout 540°
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BACKWARDS
SINGLE SALTOS
Back tuck
Back layout
Back layout 180°
Back layout 360°
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VAULT
Handspring
90°-on 90°-off
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