THE LIBRARY

TUMBLING & TRAMPETTE SKILLS

TUM & TRA

FUNDAMENTALS

Front roll

Back roll

Handstand

Hurdle

Trampoline hurdle

TUMBLING TRANSITIONAL SKILLS

Cartwheel

Front handspring

Roundoff

Back handspring

Whip

TUMBLING COMBINATIONS

Roundoff - Back handspring

Back handspring - Back handspring

Back handspring - Take-off

FORWARD

SINGLE SALTOS

Front tuck

Front pike

Front layout

Front tuck 180°

Front pike 180°

Front layout 180°

Front layout 360°

Front layout 540°

BACKWARDS

SINGLE SALTOS

Back tuck

Back layout

Back layout 180°

Back layout 360°

VAULT

Handspring

90°-on 90°-off