THE LIBRARY

TUMBLING & TRAMPETTE SKILLS

TUM & TRA
FUNDAMENTALS

Front roll

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Back roll

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Handstand

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Hurdle

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Trampette hurdle

TUMBLING
TRANSITIONAL SKILLS

Cartwheel

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Front handspring

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Roundoff

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Back handspring

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Whip

TUMBLING
COMBINATIONS
FORWARD
SINGLE SALTOS

Front tuck

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Front pike

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Front layout

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Front tuck 180°

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Front pike 180°

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Front layout 180°

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Front layout 360°

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Front layout 540°

BACKWARDS
SINGLE SALTOS

Back tuck

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Back pike

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Back layout

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Back layout 180°

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Back layout 360°

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Back layout 720°

VAULT

Handspring

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90°-on 90°-off

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© 2020 

by Gymnastic Academy

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